This is amazing...wildness and wonder, even now...


Dear Reader,

I hope this finds you well!

Many of my students and clients ask me: how do I wake up my writing? My answer: Pay attention.

Many then follow up: But how do I pay attention? How do I cultivate my ability to pay attention? My answer: One of the best ways is to study and practice poetry.

The poet Mary Oliver once wrote:

“Ten times a day something happens to me like this – some strengthening throb of amazement – some good sweet empathic ping and swell. This is the first, the wildest and the wisest thing I know: that the soul exists and is built entirely out of attentiveness.”

I find that the attention, the "attentiveness," that poetry teaches us can bring us back to the "throb of amazement" that Oliver describes.

I'm excited to offer a Free Poetry Masterclass so I can share some of the wildness and wonder that poetry has to offer. Join me next week; I’d love to see you there!

At this time in our lives when there is so much happening in the world and so much at stake in our elections - there's an important presidential debate tonight for those of us in the U.S. - it can be easy to get bogged down, distracted, and overwhelmed. It can be easy to lose that sense of amazement.

But it's precisely because this is such an overwhelming time that we must proactively put boundaries around our time and attention for the things we need and want to do in our lives.

For example, I schedule time in my calendar each week for my political activism work - I get together regularly with friends and write letters to get out the vote. I also schedule time in my calendar each week for my creative practice and writing projects - and when I'm writing, even if it's for only 15 minutes, I'm not doing anything else; I'm paying attention to my body, to my spirit, to the words on the page, but I'm not checking my email or my phone. I also put boundaries of time and attention around so many other things in my life - my meditation practice, spending time in nature, spending time with family and friends, etc.

So I invite you to join my upcoming Free Poetry Masterclass, to set aside this time in your calendar for yourself and your creative life. Even with everything else going on in our lives and the world, let's gather and immerse ourselves in poetry.

To clarify: turning to poetry in this way does not mean that poetry is a turning away from difficult experiences. Rather, poetry can give us tools and perspective to engage more fully with what is around us, in all its shades. And it can teach us to pay greater attention to what is on the page so that our writing, too, becomes more alive.

The Free Poetry Masterclass is for poets of any level of experience (from complete beginner to experienced professionals) who want to explore some of the ways to enliven your writing life. It’s also for prose writers who want new tools. :)

In the live masterclass, we’ll be exploring:

  • how to write more alive, vivid, exciting poems
  • how poetry can be an act of engagement
  • how poetry helped me personally overcome some of the most difficult challenges of my life
  • how poetry helps us come into greater aliveness and presence

It will also include:

  • techniques to approach poetry as a contemplative practice and expand your vision
  • close readings of some inspiring poems by poets such as Mary Oliver, Walt Whitman, and Lucille Clifton
  • a short, contemplative writing session
  • time for questions and answers

As I said, I’d love to see you at the live class. Even if you have a lot on your plate, do join us; in just 60-90 minutes (depending on the number of questions I get), you'll feel more energized and leave with new tools for writing and living.

I’ll be offering the class at three different times:

  • Thursday, September 19th at 3pm ET / 12pm PT / 8pm England
  • Friday, September 20th at 12pm ET/ 9am PT/ 5pm England
  • Monday, September 23rd at 7pm ET/ 4pm PT

Sign up for whatever time best suits your schedule. If you can't make any of those times, there will be a recording available for those who sign up (sign up for Friday's class, Sept. 20th, if you only want the recording), but I encourage you to come on live if you can! There will be some special, exciting opportunities available only to those who join live :)

Reach out with any questions, and I’ll hope to see you. And please invite friends, family, writing groups, healing circles, and all other creative souls you know who might like to join us. This is even more fun with friends.

with smiles,
Nadia

PS: The short version of this email: join me for a completely free poetry masterclass next week! Sign up for the time that works best for you here.

Hi! I'm Nadia Colburn—writer, teacher, yogi, activist

At Align Your Story Writing School, we bring traditional literary and creative writing studies together with mindfulness, embodied practices, and social and environmental engagement. Join a community of over 25,000 other mindful writers. Get the tools and community to write your best work.

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